Yep cold and flu season. Avoid getting sick by keeping your immune system strong, and not spreading germs around. Here's some tips...
Wash, WASH, WASH your hands constantly!!!!
Yes, I do mean constantly, every chance you get in fact. For those time when you can’t get to a sink, make sure you always have some hand sanitizer at the ready. And i don't just mean the ones that just say “antibacterial” on the bottle, it should also say antiseptic on it as well.
Not washing your hands enough is the number one cause of the spread of infection.
Keep your feet and chest warm, and keep your hair dry! Never go to bed with a wet head.
Wear a mask if your going somewhere with the potential to catch something from somebody. Like in the emergency room, or at a casino. You might think you look silly but who the f*ck cares? Really? This is your health we're talking about.
Carry some disinfectant wipes with you to wipe down stuff that lots of other people have touched. Like shopping cart handles, door knobs, ect…
Laugh a lot. Laughter generates white blood cells. White blood cells make up your immune system. So watch a lot more stuff from the comedy genre next time you go on Netflix, Hulu, or whatever entertainment service you prefer.
If you’ve already gotten sick…
Get as much rest as possible. Your body can’t regenerate without sleep.
Flush it outta ya! Drink down at least a gallon of water a day. I’m serious, this works. If you’re like me and not too keen on drinking lots of water… oh well. Just do it anyway! Take it from me, it will cut your recovery time in half if you do.
Keep that head dry! I mean it, wear a shower cap or take a sponge bath, but keep your head dry. Now is the perfect time to use some dry shampoo if you need to give the allusion of having clean washed hair.
Vic’s Vapor is your friend!!! Don’t just put it on your chest, use it on your lips and around your nose. It’s pretty much the same thing as Carmex only with more menthol. Putting it on your lips will help keep them from getting chapped and your nose from getting rubbed completely raw.
When blowing your nose, the only tissue you should be using is Puffs!
And finally, don’t let a good cold or flu go to waste! By this I mean, break out that camera and film it! There’s a whole fetish genre with a loyal fan base that love nothing more than to buy videos of lovely ladies such as yourself coughing, sneezing, blowing their nose, spitting out what looks like radioactive green sludge, and yes even playing with your snot! I’ve had emails from people tell me that they’re my biggest fan and even offer to buy my used snot rags from my trash can.